SheSails Land Event - Sailing fitness
Details
Thu 24 Sep 2026 18:00 - 19:45
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Event information
Registration for this event closes at Thu 24 Sep 2026 20:00.
SheSails Land Event - Sailing fitness information session with our Strength and Conditioning Coach! - Thursday 24 September - 5.45pm for 6pm start to 7.30pm at the CYC Boatshed. Women mentoring women.
Come join us for a hands-on information session looking at sailing fitness. By targeting sailing-specific movements, we can increase our functional strength to help us do everything sailing requires of us. Being physcially strong we can help decrease the risk of acute injury and makes sailing even more fun!
As usual, bookings are essential so we know numbers. CYC members there is no charge as it is part of your CYC membership and Non-CYC Members are $10 to join this informative session.
We look forward to another great session! – SheSails team